Wondering if it's more than just PMS?

What Happens at Your Appointments?

  • Your first visit looks at the whole picture — hormones and psychiatric symptoms together, not just one or the other.

  • We track your pattern, not just today's snapshot. Symptoms that come and go with your cycle need a cycle-aware evaluation.

  • Labs — Lab work can help inform treatment or rule out deficiencies or exacerbating conditions.

  • We’ll review evidence-informed supplementation guidance to reduce your symptom severity.

  • We’ll review nutrition and exercise habits to identify areas that may support well-being and symptom severity.

  • Medication Management

  • Telehealth or in-office — whichever fits your schedule.

Could It Be PMDD?

A 1-minute check-in — not a diagnosis, just a starting point for a conversation.

Question 1 of 4
In the 1–2 weeks before your period, do you notice mood changes — sadness, anxiety, irritability, or mood swings — that ease up within a few days of your period starting?
Yes, consistently
Sometimes
Not really
Question 2 of 4
Do these symptoms get in the way of work, relationships, or daily life?
Yes, noticeably
A little
Not really
Question 3 of 4
Which of these do you experience most cycles? Select all that apply.
Question 4 of 4
Have you noticed this pattern repeat for at least two cycles in a row?
Yes
I think so, but haven't tracked it
Not sure / first time noticing
Worth a closer look

What you're describing lines up with patterns we see in PMDD and significant premenstrual symptom flare-ups. The good news: this is very treatable once we understand your full cycle picture. A dual-credentialed evaluation can sort out what's hormonal, what's psychiatric, and what's both.

Book a Consultation

Not ready yet? Grab your free 2-cycle PMDD tracker →

Worth talking through

Your answers suggest hormone-related mood symptoms that are worth understanding better — even if they don't fit a textbook picture yet. A lot of women find real relief just from finally having a name for what they're feeling and a plan to manage it.

Book a Consultation

Not ready yet? Grab your free 2-cycle PMDD tracker →

Keep an eye on it

Nothing here jumps out as a strong PMDD pattern today — but hormones shift over time, and it's always worth tracking a cycle or two if something feels off. We're here whenever you want a second opinion.

Get Your Free Tracker

Or book a consultation →

This tool is for general education only and is not a diagnostic instrument. It does not establish a provider-patient relationship or store any of your answers. Please speak with a licensed clinician for an individualized evaluation.

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