A woman with blonde hair, wearing a black jacket, gray pants, and a purple backpack, sitting on rocky ground looking at a mountain lake surrounded by mountains and snow patches. Demonstrates resilience, doing hard things, mental wellness, Trail Mind

unhurried, integrative psychiatry

Services to support you in-person in Monument, CO

and through telehealth across Colorado.

steady support for the hard terrain.

At TrailMind, mental health care extends beyond a prescription-only approach, considering the whole person and integrative methods that support growth and resilience. Our goal is to help you find a sense of self and steadiness, even along life’s rougher terrain.

We work with people who are doing a lot — often all at once. If your brain has 38 tabs open, your calendar is color-coded (and still overwhelming), and you’re running to soccer practice while realizing there are no leftovers for dinner… we see you.

And if you’re struggling with depression, anxiety, mood changes, or feeling unlike yourself in ways you can’t quite explain — you’re not “just stressed,” and you’re not alone. Your experience is real, and it deserves careful, compassionate care.

book your appointment

you’re here. your well-being matters. we’re glad you came.

Collage with a mountain landscape photograph and a smiling woman in a white sweater, with 'hello' written in cursive. Woman is a psychiatric nurse practitioner who provides medication management for mental wellness services and perimenopause support

Our approach to mental health care is unhurried and thoughtful — because rushing people through their care has never actually helped anyone. Medication can be an important tool (and sometimes a very helpful one), but it’s not the whole story. We look beyond prescriptions to understand the full picture: your health, your experiences, and the real-life context you’re living in.

We’re not here for quick fixes or one-size-fits-all plans.

We’re here to help you build clarity, resilience, and steadiness over time — meeting you in motion, and walking alongside you as things start to feel more manageable and more like you again.

Learn more

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WHAT DO I DO?

SERVICES

At TrailMind, care is thoughtful, collaborative, and never rushed. We focus on what actually helps — and we tailor care to your brain and body.

Here’s how we support you:

Medication management
Thoughtful prescribing, careful adjustments, and de-prescribing when less truly is more.
Pharmacogenetic testing
Insight into how your body processes medications — because guessing isn’t a treatment plan.
Hormonal support in perimenopause
Mental health care that recognizes the very real impact of hormonal shifts (and takes them seriously).
Holistic, whole-person care
We look beyond symptoms to consider sleep, stress, lifestyle, and the bigger picture of your health.

Care here is evidence-based, human, and designed to fit real life — not a checklist.

Learn more

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Pssst! You’re gonna want this!

GRAB THE FREEBIE!

Insurances that we are in-network with (more on the way!):

OVERHEARD

“Was great with working with my schedule! I had to take a quick break from work and got everything communicated and finished before having to go back to work. 10/10 would recommend!”

Verified Client